Quick & Dirty:
- If I was basing my review solely on how the book is marketed, I’d give this book a 2 at best. HOWEVER if you ignore the title and view this as a reference book it’d deserve closer to a 4. I’m meeting half way and saying 3.
- Advice sections are very small and scattered for a self-help book.
- There is a lot of information provided about many facets of self-defeating behavior…Important to avoid “medical school syndrome” when reading it.
Long & Wordy:
